Seafood Chowder
A creamy soup made with salmon chunks, prawns and vegetables.
Prep Time25 minutes mins
Cook Time40 minutes mins
Total Time1 hour hr 5 minutes mins
Course: Main Course
Cuisine: Western
Keyword: Soup
Servings: 2
Cost: £12
- 100 g salmon fillet cut into bite-sized pieces
- 100 g prawns peeled and deveined
- 1/2 onion finely chopped
- 1 clove garlic minced
- 1 stick celery diced
- 1 medium potato peeled and diced
- 1/2 large carrot peeled and diced
- 1.5 tablespoons butter about 20g
- 1.5 tablespoons plain flour about 12g
- 500 ml fish stock or use chicken stock
- 120 ml double cream
- 120 ml whole milk
- 1/2 bay leaf
- 1/2 teaspoon fresh thyme or 1/4 teaspoon dried thyme
- Salt and pepper to taste
- 1 tablespoon fresh parsley chopped
- Juice of 1/4 lemon
- Optional garnish: Crusty bread or cream crackers
Prepare the Base:
In a medium-sized saucepan, melt the butter over medium heat. Add the chopped onion, garlic, celery, and carrot. Sauté until the vegetables are softened, about 5-7 minutes.
Add Stock and Potatoes:
Gradually pour in the fish stock while stirring to avoid lumps. Add the diced potato, bay leaf, and thyme. Bring the mixture to a boil, then reduce the heat and simmer until the potato is tender, about 10-15 minutes.
Finish with Cream and Milk:
Season and Serve:
Season the chowder with salt, pepper, and lemon juice to taste. Remove the bay leaf, and stir in the chopped parsley.